RAW THOUGHTS

Have you heard about the gift that keeps on giving?

Honestly, how many of you washed your hands today? Two in five Americans admitted to not washing their hands all of the time and a remarkable 3% even admitted to never washing their hands. 1 in 3 people in the States shower less than once a day with 24 per cent stating they can’t even address their personal hygiene needs due to how and where they live. These statistics aren’t here to alarm you but rather inform you and think of a solution.

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Winter Skin Care = Self Care

People behave differently in the cooler months, and so does their skin. It shouldn’t come as a surprise that many of us end up with dry, flaky and dull skin during winter and tend to make less of an effort with our skin care routines. Winter isn’t just for hibernation it’s for resetting. Show your body a little love over the cooler months and we promise it’ll love you back.

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A little love goes a long way.

We find goodness in simplicity. And beauty in being real.

Trendy & Healthy ThanksGiving recipes.

Thanksgiving is just days away and all we can think about are pumpkin pies and a giant turkey roasting in the oven. We know it’s easy to get carried away during this festive season, so we’ve put together a list of our favorite recipes to create the ultimate Thanksgiving feast that your family will love.

It wouldn’t be Thanksgiving without a big juicy turkey; Just add a little Caribbean spice and your guests will be in flavortown without the extra calories.

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Healthy Trends you Need to Know Right now

Self Care Everyday

 

It’s time to upgrade from #SelfCareSunday to daily #Rawlovin— 2018 is all about embracing self-care by incorporating those rituals into your day. As we begin to understand that through actively taking care of ourselves, we will be better equipped to support our families, friends, colleagues, and community, while leading you to a happier life. Self care isn’t just face masks and spa baths, it’s also other activities that help you to understand that “me-time” isn’t selfish, or a luxury, but a necessity. It can be just simply saying ‘no’ to extra obligations, watching your favorite TV show, having a healthy diet or exercising.

Evolve your self-care this year by incorporating healthy everyday rituals that helps to keep your mind and body balanced, energized and revitalized. First step? Time to unapologetically unplug. Get #Rawlovin Sugar!

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