RAW THOUGHTS

Celebrate yourself.

Our Favorite Healthy Recipes With Pumpkin

Besides being in season this fall, there are many reasons that we can’t go past a good pumpkin dish! This brightly colored vegetable is packed with beneficial Vitamins and Minerals (containing fiber, potassium, Vitamin C and more) and it’s delicious, but our favorite thing about using pumpkin when it comes to fall dishes is that it’s so versatile and healthy! Check out our top picks for healthy pumpkin recipes this fall:

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Fall Date Night Ideas

Fall Date Night Ideas

It may be getting chilly outside but that doesn’t mean we should be getting lazy with our significant other. Yes, although we tend to get tired after a long day of work, it’s always good to spice things up here and there to keep the romance going. Believe it or not, fall brings some uniquely romantic and sweet scenarios with it that are perfect for date nights! It’s time to ring the babysitter and embrace the love with these fall date suggestions:

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Trick or Healthy Treat?

It’s that time of the year… pumpkins, scary costumes, terrifying props, and even spookier treats! It’s not just the costumes and props that have us spooked this time of the year… but the sugar overload! Although Halloween brings some exciting and fun traditions with it every year, maybe it’s time to substitute the unhealthy part of the celebrations. Don’t worry, we promise parents and kiddies alike will love these healthy treats. Have a look at our top healthy substitutions for this Halloween: Read More

Why it’s Important to Change up Your Daily Routine

Having a Routine and consistency is important for our day-to-day lives. It keeps the equilibrium in our busy schedules, but what happens when our routine becomes boring, stagnant or just plain non-beneficial? It’s important to be able to identify these traits by taking a step back and analyzing our daily routines. Why? Simply because you may not be the best version of you! Although daily routines help in achieving our overall goals and help us function as human beings, sometimes a change-up to your routine can greatly improve the quality of your life – it’s as simple as making a change today! Have a look at our top tips on how to change up your daily routine below:

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7 Healthy Habits You Need to Adopt

With the colder weather slowly starting to creep up on us, it can be very easy to slip into unhealthy habits and a mundane routine. Just because its cold, it doesn’t mean your health should suffer! As the saying goes, ‘there’s no time like the present!’ Here are some great tips that will help you adopt healthy habits today:  Read More