1. Find support The start of a new year is the perfect time to make changes – because many other people around you will be doing the same thing. Talk to family and friends about how your respective resolutions … Continued
Question: what are you doing right now? Are you on the train into work? Indulging in a snack on the couch? Sitting on a park bench waiting for a friend? Well, here’s the good news – any of those seemingly … Continued
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