As we wave goodbye in the direction of the hot summer sun, it’s time to turn over a new leaf with your hair care game! If you, like plenty of other Sugars, took the free-spirited notion of living in the moment a little too literally this summer, you, like many others, your strands may have taken a bit too much heat (whether it be from the summer heat or your own hair tools).
If you, like us, joined in the summer spirit of letting go and living free a little too literally, then your home might be in need of a mini-overhaul. There’s never been an easier way to reconnect with your roots and to get grounded than by working on increasing the zen in your home. With the weather slowly getting cooler, now is the perfect time to declutter and create the perfect home environment to soothe your mind, body, and soul.
There’s never been an easier and healthier way to restore and revitalize your hair! At Raw Sugar, we believe in using only the very best ingredients in our formulations so that your hair can absorb all the beneficial goodies!
It’s simple, choose from either The Moisture Smoothie or The Bounce Back in our Shampoo and Conditioner for an encompassing and nutritious hair revival. Then, treat your hair to deep hydration therapy with the Healing Power Hair Masque… Voilà, you’ve got yourself a happy, healthy + hip hair care regimen!
Want to know more?
We knew there was a reason why singing in the shower felt so good!
At Raw Sugar we love a good karaoke session, even if it’s in the form of a personal shower concert… Basically, any event where we can sing at
the top of our lungs and feel giddy about it, we love it.
So if you, like us, are eager to know what exactly about singing out loud is good for you, then read on! Read More
Image via @rougewithlove
Most people are likely to tell you that their life goal is to be happy.
Many people will spend their whole lives trying to find what it is that makes them happy. The secret? It’s the old tried and tested formula of setting goals and achieving them. Sounds simple enough right? It is, but if you, like us, need some motivational tips to get you there, then we have of some helpful pointers below.
Breathe in, chill out and find time to relax.
Although it can be difficult to find time to unwind and relax the body and mind, we know it’s beneficial for our health and happiness.
We are sharing 7 scientifically proven facts of what actually happens when you do relax.
1. Reduces Muscle Tension and Chronic Pain
When you relax you help relieve muscle tension. It significantly relaxes the muscles and improves blood circulation all over the body. With improved
or increased blood flow, the muscles and brain get more oxygen from the blood because there is no clogging and no competition with other tissues. As a result, muscles can freely move and function.
2. Improving Concentration
Concentration essentials help to promote a calmer state of mind, enhances your focus, and decreases restlessness. The result? You’re better equipped to complete important tasks at your daily job. Now that you’re more relaxed, you’ll actually become more productive! That means more room for success in your life.
3. Improving Your mood
Improving your mood will change the way you view the world and making you see it in a positive light. Even simple walking can immediately improve your mood. Walking has been proven to be an excellent way to improve your mood – or in psychological terms gives a “positive effect”.
4. Boosts your Immune System
The immune system is your body’s natural defense system. It’s an intricate network of cells, tissues, and organs that band together to defend your body against invaders. Those invaders come with the potential to make us sick. Boosting your immune system helps you to become stronger and healthier.
5. Lowering your Blood Pressure
Having high blood pressure puts a strain on your heart which increases all kinds of dangerous risks to your health. When you relax, your blood pressure lowers. This reduces risks of heart problems and stroke overall. Other great benefits of having lower blood pressure is that it can improve your vision and boost you kidney health! It’s amazing what happens when your body is relaxed. Remember, every organ is somehow connected!
6. Sleep Better at Night
There is no better feeling than waking up well rested. Adequate sleep is an essential part of a healthy lifestyle. Getting enough sleep can benefit your heart, weight, mind and more. When we are relaxed, it’s easier to fall asleep, which will reduce your stress levels further.
7. You Have More Energy
Stress instantly depletes your energy… in a BIG way. Reducing stress and increasing happiness helps us all live healthier, more fulfilled lives. You will find that 15-20 minutes of deep breathing will even help to increase your energy. when energy is increased you can achieve anything!
The last thing a getaway should be is stressful.
Enter the art of minimalism; a beautiful, simplistic, back-to-basics way of being that can help make your vacation time more relaxed and enjoyable. A getaway should be about unwinding your mind, restoring your energy, experiencing the unexperienced, and taking in a new perspective. That’s why when it comes to packing – the less you take, the better.
If you’d like to prioritize experiences over possessions on your next vacay, here are the only 5 things you really need to think about packing. Now, isn’t that liberating?
One Core Outfit
Why not give yourself a break from making decisions about what to wear? Every decision we make throughout the day takes up little bits of mental energy (this is called decision fatigue), so the more we do to cut them out – the better. Pack as many variations as you need of one core outfit (including basics, of course), and you’ll be giving yourself more time to spend on doing what you actually want to do on your trip. Oh, and your core outfit should always include protective items – like a hat if you’re heading somewhere sunny.
It’s important to stick to your skincare routine and care for your complexion with consistency. When you’re transitioning into another climate, no matter how slightly different the temperature might be, your skin will know it – keep feeding it the nutrients it needs to stay healthy, even when you’re in another time zone. To pack your skincare efficiently, get a hold of some travel sized containers and bottles. Squeeze the perfect amount of cleanser, moisturizer, body butter, and importantly, sun screen, you think you’ll need. This will save you precious suitcase space, and make your luggage much lighter.
A good book
Whether it’s a novel or a journal – something to read, or write in, is always a good idea. A trip with your favorite E-Reader or physical book is the way to go. Taking a book about the history or nature of the place you’re going to will add extra intrigue and wonder to your vacation. Journaling about the activities you did is also a great way to wind down each night!
An Eco-Friendly Tote Bag
Fold a tote bag into your suitcase so you have a compact, but handy, bag to use during the day on your trip – especially useful if you plan on going to the beach or shopping local products. A tote bag will save you (and the environment) from having to use plastic bags – and many of them nowadays are made with snap locks to keep your valuables safe.
Self-Cooling Water Bottle
Keeping well-hydrated is non-negotiable. When you step outside your day-today routine, you need to be a bit more mindful of what you put into your body. A self-cooling water bottle is the safest way to ensure you always have a cool sip of water – no matter where you are. Listen to your body and it’ll thank you for it.
Sensitive-skinned sugars, this one’s for you.
Hey sugar, we know that the beautiful sensitive-skinned souls among us need a little extra #Rawlovin – and we also know that winter winds and dropping temperatures can sometimes reduce our skin’s moisture levels and deplete its natural defenses. And when you have sensitive skin, your winter complexion might need just that much more love and care – just like your wardrobe might need a few extra layers.
When you have sensitive skin, it’s not always enough to avoid certain ingredients. Your pores need to be soothed and nurtured. Fortunately, we’re bringing the gentle Southern California sunshine to illuminate your days (and your sensitive skin) with our NEW Sensitive Skin line available at select Target stores or Target.com
We’ve created a brand new regimen of nourishing, nurturing, and soothing products consciously crafted specifically for sensitive skin. Formulated with natural ingredients specially selected to care for delicate complexions, this set of sensitive-skin-loving goodies will brighten your everyday. And your complexion – minus the irritation.
Say hello to your brand new skin heroes:
ColdPress Hand Wash Green Tea, Cucumber + Aloe Vera
ColdPress Body Wash Green Tea, Cucumber + Aloe Vera
ColdPress Natural Hand Wash Almond Milk, Manuka Honey + Oatmeal
ColdPress Body Wash Almond Milk, Manuka Honey + Oatmeal
So, what will these ingredients do for my sensitive skin?
Green Tea is an antioxidant by nature, working hard to reduce signs of ageing and soothe the skin in the most gentle way possible. The energizing scent of Green Tea will have an uplifting and joyous effect on you – making you radiate from the inside out.
Additionally, green tea acts as a gentle exfoliator and is also blessed with the power of tannins which help to perk up and lift your complexion.
It’s simple, it’s made up of 90% water, but it’s your sensitive skin’s very best friend. Super-soothing and ultra-cooling, cucumber can be used on even the most fragile of complexions and make it feel like heaven. It’s incredible at minimizing pores and evening out skin tone. The Vitamin C and caffeic acid in cucumbers are also antioxidants that work towards slowing the appearance of wrinkles and creases.
A variety of vitamins. A medley of minerals. Spades of enzymes. A bunch of amino acids. One little plant: Aloe Vera. The ultimate healer for sensitive skin, Aloe vera is both anti-fungal and anti-bacterial – meaning it’s powerful in protecting sensitive skin against infections and warding off germs. It helps with skin regeneration and even softens dead skin cells – making them easy to remove and rinse off in a gentle way.
Aloe vera also helps with pigmentation – it can minimize the appearance of freckles, brown spots and blotchiness.
Almond Milk allows you to make peace with your sensitive skin. Incredible in its ability to soothe the skin, Almond Milk is rich in Vitamin E – which deeply nourishes and keeps skin cells supple, while replenishing dehydrated complexions and locking moisture in through your pores.
Vitamin E is also incredibly effective in renewing skin cells – perfect if your skin’s had a bit too much sun.
FUN FACT TIME: Did you know that honey contains 22 amino acids, 27 minerals and 5000 enzymes? Extraordinary stuff, right?!
Manuka honey is one of nature’s purest ingredients – and boy does it LOVE skin! In fact, Manuka Honey loves ALL skin types – including that of the sensitive sort. Its healing powers work wonders in soothing skin – and its range of antioxidants is wonderful at smoothing it out. It provides skin with a natural moisture, so there’s no need for any harsh chemicals. It’s also naturally antibacterial, which means it helps fight acne and breakouts in the most natural, non-irritating way.
Oatmeal is a wonderful remedy for sensitive skin – and one that’s been used around the world historically to soothe itchiness and irritation.
Oat lipids and proteins help to rejuvenate the skin barrier and keep it strong, helping to combat dryness and itchiness. Oats are also enriched with anti-inflammatory and antioxidant properties, which work to ease sensitivity and even slow down aging.