Because Laughter Really is The Best Medicine. Who doesn’t love a good laugh? It makes us feel good and generally means we’re having a good time. But what actually happens to your body when you laugh? 1. You Feel Good … Continued
Here are some reasons why you should pamper yourself: 1. Uplifts Your Mood When we are well rested and have spent time with ourselves, the serotonin (also known as happiness hormones) are activated and immediately improves your mood. Having some … Continued
Don’t you just LOVE feeling stressed? Said literally no one ever. Unfortunately, like traffic jams in LA, stress is kinda an unavoidable part of life. It’s part of the human condition to feel a bit anxious when we feel overwhelmed … Continued
Silly season. Party season. Feasting with family and friends season. Whatever you call the holidays – there’s no denying it’s a big time of the year. From the endless parties to the relentless gift shopping, the holidays take up a … Continued
A FREE gift is waiting for you, sign up below.