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10 Beauty Benefits of Mango

Is there such a thing as the Mango glow? Mangoes are full of 20 different minerals and vitamins,  making it one of the most nutrient dense fruits available.  The benefits from eating them are endless and the benefits for your skin are just as impressive. Check out just 10 of the ways your skin can benefit from using the King of Fruits in self care products.  

 

  1. The Mango glow is real. The vitamins A, C and Beta Carotene all contribute to skin cell renewal giving skin radiance and glow.  
  2. The abundance of vitamin A in mangoes can help improve fine lines and wrinkles, helping to keep skin elastic and firm.  
  3. Mangoes are a great exfoliator. Not only the enzymes in mango help renew skin cells, it can also slough off dead skin, allowing new skin cells to emerge.  
  4. Mango works as a natural astringent helping to clear up pores, blackheads and scarring. 
  5. Mangoes vitamin A content can reduce the damage of UV rays and protects against free radicals.  
  6. Mango extract is hydrating (thank you, vitamin E) and may help with skin tone.  
  7. Mangoes have Vitamin B6 that reduces skin sebum (oily skin).  
  8. The Magnesium in Mango helps reduce oil, acne and rosacea.  
  9. Mangoes have vitamin K that help reduce stretch marks and may have a positive effect on spider veins. 
  10. Mangoes are high in both antioxidants and phytochemicals that protect the body from free radicals that damage the skin and induce premature aging.
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