RawThoughts

Category: planet

10 Completely Free Self-Care Practices you can Start Tonight

In this wildly fast-paced world we live in, it can be tricky to find the time to focus on caring for ourselves: bodies, souls and minds.   We prioritize achievements over well-being, and to-do lists over long-term wellness.   Between packing school lunches, trying to drink enough water, and fighting

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5 Amazing Ways Avocado is a Miracle Ingredient For Your Hair

Fellow avocado devotees, smashed avo enthusiasts, and guacamole addicts – we have news for you: you’re about to love avocado even more.   Avocados are basically synonymous with happiness. Their bright, green, creamy insides have become a staple ingredient in breakfasts, smoothies, and even face masks all around the world.

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Your Skin’s Healthiest, Glowiest, Fittest Year Yet

Because your skin needs a wellness plan too. When you went into the new year, perhaps you set some goals. A few may have been fitness related, like practicing yoga three times week. Others may have been about diet and practicality, like vowing to meal prep your lunches. And maybe

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Secret Sleep Stealers: How to Bust Them and Get Better Rest

If there’s no amount of lavender spray and breathing techniques that’ll keep your head on the pillow, there could be something else amiss. Often, the things keeping you up at night aren’t what you’d expect. Putting aside the obvious habits and patterns that lead to sleep deprivation, we’ve busted a

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raw sugar living body lotion

5 Things you Need to Know About Raw Sugar’s Body Lotion

There’s a reason everyone talks about our body lotions. Actually, there are five of them. Our body lotions are your skin’s best friend and biggest cheerleader – from head to toe. They work so hard, do so much, and smell so good! At least that’s what the instagram comments and

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