It’s World Environment Day! Here at Raw Sugar, we believe in products that are good for you and the Earth! That’s why we have put a huge effort in keeping our world green! This includes our products being responsibly packaged, using 25% post recycled plastic and sustainable ingredients, and being certified cruelty and vegan free. For every product purchased Raw Sugar Living also donates one bar of soap to a family in need.
So what can you do differently today to help you become more environmentally friendly? Read More
We knew there was a reason why singing in the shower felt so good!
At Raw Sugar we love a good karaoke session, even if it’s in the form of a personal shower concert… Basically, any event where we can sing at
the top of our lungs and feel giddy about it, we love it.
So if you, like us, are eager to know what exactly about singing out loud is good for you, then read on! Read More
Image via @rougewithlove
Most people are likely to tell you that their life goal is to be happy.
Many people will spend their whole lives trying to find what it is that makes them happy. The secret? It’s the old tried and tested formula of setting goals and achieving them. Sounds simple enough right? It is, but if you, like us, need some motivational tips to get you there, then we have of some helpful pointers below.
At Raw Sugar living our mission is to change the world for the better – one small bar of soap at a time.
Founded on the belief that everyone deserves to love the skin they’re in and wake up with a smile on their faces, we are always looking for ways to positively contribute to the planet and its people. We believe that the smallest acts of kindness can make a real impact.
Most of us generally have some sort of daily beauty regimen we abide by, right? What about for your hair? Have you got your hair regimen sorted?
Its’ no secret that Vegan friendly products are healthier for your skin. Raw Sugar’s products are made from a natural plant-based blend with carefully selected ingredients that will give your skin the most beneficial nutrients.
Raw Coconut and Mangoes have so many skin benefits, we cannot wait to share them.
Mangoes are rich in Vitamin C , which is a vital molecule for skin health. It keeps your skin young looking and fresh!
When skin is well hydrated, it is more plump and resilient. When there is adequate water from inside and out, the skin looks healthier and more vibrant and is less prone to wrinkles. We all love that, right? Well, Coconuts play a big a role in hydrating skin as well as cleansing and softening your skin.
Bye- Bye Eczema
Researchers have said Coconuts are great for eczema because of it’s powerful anti-fungal nutrients and moisturizing effects.
Hello Beautiful Hair!
Both Raw Coconuts and Mangoes do wonders for your hair. Coconut oil will make your hair shine and glow by bringing out your natural vibrancy and beauty. Mangoes contain vitamin E, which improves scalp circulation and encourages hair growth.
Mangoes contain beta-carotene, which is converted by your body to vitamin A. That and vitamin C are crucial to skin self-repair. Raw Sugar’s Raw Coconut and Mango lines have all the benefits of mangoes plus the exfoliating benefits of oatmeal and almonds. Internally: When eaten, mangoes can aid in
reducing skin problems, including zits.
Coconuts are highly nutritious and rich in fiber, vitamins C,
E, B1, B3, B5 and B6and minerals
including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
There you have it! Enjoy Raw Sugar’s Raw Coconut and Mango lines for optimum skin health. Enjoy the #Rawlovin
1. Veggie Garden
Gardening increases physical activity. It is a great way to engage with the whole family and lets them help take responsibility for the garden. The fruits and vegetables grown in your
garden promotes a healthy lifestyle, because they are rich in nutrients, especially in phytochemicals, anti-oxidants, vitamin C, vitamin A and folate. Not only will you save more dollars, it also gives you a new appreciation for nature, when you can have the opportunity to see how things grow.
2. Say Goodbye to Processed Foods
Did you know that 60% of the calories in an average American’s daily diet come from “ultra- processed” foods? Food is what nourishes your body on the inside; so the old saying “You are what you eat” does have some truth to it! Cross out everything that is processed on your grocery list. In fact, go to your kitchen right now and throw all processed foods out. Out of sight, out of mind means you have no choice but to eat the healthy alternatives.
3. Hello Vegan Products
Vegan beauty products have a whole list of benefits as they tend to be gentler on the skin, making them better for sensitive skin. Since Vegan products are packed with so many nutrients, your skin will absolutely love it!
4. Get Active
Benefits of practicing physical activity regularly reduces your risks of a heart attack, manages your weight better, lowers your blood cholesterol level, lowers your blood pressure, gives you stronger bones, muscles and joints, lowers the risk osteoporosis, and the list goes on! This will help you feel good naturally, so set a aside 30 mins each day to go for a walk. It’s worth it!
5. Gratitude is The Best Attitude
Gratitude is strongly and consistently associated with happiness. It also has many benefits in terms of our health, satisfaction with life, and the way we relate to others. Being grateful helps you feel more positive emotions, relish good experiences and build strong relationships.
Take a little time out of each day to show some gratitude.
6. Cook Fresh Food
Cooking from scratch with fresh ingredients is so much more healthier, which means you and your family will be consuming the right foods to benefit your health. Eating at home allows you to cut out what you may deem unnecessary in your diet. You’re in control of the food you cook and the food you consume, which allows you to build healthier habits and encourages the whole family to be healthy with you.
7. Get Organized
Who would have a thought that such a simple thing like getting organized can bring you so many health benefits? Here are a few things that being organized will do for you: improves your sleeping habits, reduce stress (which makes us happier), can lead to better eating habits and can boost your energy! Go on, get organized.
Breathe in, chill out and do some meditation. It encourages a healthy lifestyle, increases happiness and some study’s show it actually slows aging! Where do we sign up?
You may laugh at this (pun intended) but, it’s true! Laughing releases natural endorphins in the brain which are your feel good/happy chemicals. Don’t forget, laughing is contagious – spread it. Who doesn’t feel happy laughing? Try it, we dare you.
Scheduling downtime every single day (even if it’s 15 mins) increases your energy, mood, and enhances your creativity!
There you have it. 10 easy ways you can start living a more natural and healthy life right now!