When I first started practicing yoga, I thought the only thing that would change was how flexible or strong I would become by practicing consistently. Although I did become more flexible and strong, yoga transformed my life in a much deeper way and changed my life forever. Yoga is so much more than a physical pose and can truly enhance so many areas of your life. I am so excited to share with you below 5 ways yoga will transform your life:

Image via @melisfit_

 

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