In this wildly fast-paced world we live in, it can be tricky to find the time to focus on caring for ourselves: bodies, souls and minds. We prioritize achievements over well-being, and to-do lists over long-term wellness. Between packing school lunches, trying to drink enough water, and fighting
Fellow avocado devotees, smashed avo enthusiasts, and guacamole addicts – we have news for you: you’re about to love avocado even more. Avocados are basically synonymous with happiness. Their bright, green, creamy insides have become a staple ingredient in breakfasts, smoothies, and even face masks all around the world.
There’s a reason everyone talks about our body lotions. Actually, there are five of them. Our body lotions are your skin’s best friend and biggest cheerleader – from head to toe. They work so hard, do so much, and smell so good! At least that’s what the instagram comments and
The Only 5 Products you Need to Glow on Valentine’s Day It’s February, and Valentine’s Day is on everyone’s radar. It’s the one day a year that’s completely dedicated to showing love – be that to ourselves, or to an SO.
Look around you. How many people do you know that are genuinely happy? If you answered plenty, then that’s great – if not then maybe it’s time to step back and reevaluate your own happiness levels. Are you truly happy with where you are in your life right now? For
When I first started practicing yoga, I thought the only thing that would change was how flexible or strong I would become by practicing consistently. Although I did become more flexible and strong, yoga transformed my life in a much deeper way and changed my life forever. Yoga is so