7 Healthy Habits You Need to Adopt

With the colder weather slowly starting to creep up on us, it can be very easy to slip into unhealthy habits and a mundane routine. Just because its cold, it doesn’t mean your health should suffer! As the saying goes, ‘there’s no time like the present!’ Here are some great tips that will help you adopt healthy habits today:  Read More

The Beauty Secrets Revealed: Why Do We Use Raw Coconut and Mango in our Formulations?


Its’ no secret that Vegan friendly products are healthier for your skin. Raw Sugar’s products are made from a natural plant-based blend with carefully selected ingredients that will give your skin the most beneficial nutrients.

Raw Coconut and Mangoes have so many skin benefits, we cannot wait to share them.

Vitamin C

Mangoes are rich in Vitamin C , which is a vital molecule for skin health. It keeps your skin young looking and fresh!


When skin is well hydrated, it is more plump and resilient. When there is adequate water from inside and out, the skin looks healthier and more vibrant and is less prone to wrinkles. We all love that, right? Well, Coconuts play a big a role in hydrating skin as well as cleansing and softening your skin.

Bye- Bye Eczema

Researchers have said Coconuts are great for eczema because of it’s powerful anti-fungal nutrients and moisturizing effects.

Hello Beautiful Hair!

Both Raw Coconuts and Mangoes do wonders for your hair. Coconut oil will make your hair shine and glow by bringing out your natural vibrancy and beauty. Mangoes contain vitamin E, which improves scalp circulation and encourages hair growth.

Image via Livi Pinterest

More Vitamins

Mangoes contain beta-carotene, which is converted by your body to vitamin A. That and vitamin C are crucial to skin self-repair. Raw Sugar’s Raw Coconut and Mango lines have all the benefits of mangoes plus the exfoliating benefits of oatmeal and almonds. Internally: When eaten, mangoes can aid in

reducing skin problems, including zits.


Coconuts are highly nutritious and rich in fiber, vitamins C,
E, B1, B3, B5 and B6and minerals
including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

There you have it! Enjoy Raw Sugar’s Raw Coconut and Mango lines for optimum skin health. Enjoy the #Rawlovin

The Top 5 Fruits for a Healthy Outside, Starts With a Healthy Inside

Because a healthy outside starts with a healthy inside.

For healthy, glowing skin, the old saying, “you are what you eat” still remains
true. Choosing the right thing to eat can help you nourish your skin from the
inside out.
Our bodies are truly magnificent. Old cells are always being shed and replenished by younger ones. To support this constant change, we need to feed our bodies with nutrients. If we eat a good balance of nutrient-rich foods, our skin will receive the vital nutrients it needs to be healthy and beautiful.


It’s important to treat your skin with kindness and optimize your nutrition by enjoying antioxidant-rich fruits that provide the optimum levels of nutrients that are crucial for radiant skin, including beta carotene, vitamins C and E, zinc and selenium.


With that in mind, here are the top 5 fruits that will help you eat your way to healthy skin.

Image via Aimee Olofsson Pinterest


Did you know that Vitamin C is a super antioxidant? It works to effectively support the

immune system and encourage radiant, smooth skin. One of the best sources of

Vitamin C is blueberries. They’re also rich in anti-oxidants, which helps to keep skin healthy and produces collagen that strengthens the skin’s capillaries.

Image via Christopher Testani


Don’t throw away the peel! Researchers from the University of Arizona studied a group of people who consumed citrus fruits, juices, and peels every week. The people who ate orange peels instead of discarding them had a 33% increase in skin  health. Orange peels also offer protective UV-benefits to keep your skin strong and well.


Image via aliexpress.com


Small but packs a big nutritional value. Kiwis are packed with a lot of vitamin C (it has almost 120% of your daily needs in one little fruit). They work to keep the skin smooth, taught, and young looking, while also adding hydration and glow.


Image via Livi pinterest


Mangos work to perk up and brighten your complexion, leaving your skin feeling and

looking younger, bouncier and more alive. It’s jam-packed with antioxidants,

and works to promote collagen production which increases skin elasticity and firmness. Its Vitamin A properties also helps with giving your skin a head-turning glow.


It’s often argued whether coconut is a fruit or nut, one thing almost

everyone can agree on is that coconut is magical for the skin. Coconut offers the kind of soothing properties your sensitive skin dreams of and needs. Coconuts have a natural antibact power that is super effective for relieving inflammation and helps sensitive skin look and feel, calmer and brighter.

Top 5 benefits of Raw Coconut + Mango

Image via www.lookslikefilm.com

Some things in life just work better in pairs. Wine and cheese. Surf and sand. Ross and Rachel. Raw Coconut + Mango.

At Raw Sugar, we love thinking up magical concoctions from the divine ingredients given to us by the kind hands of Mother Nature. Our team of incredibly fussy skincare experts spend lots of time putting together different blends of wholesome fruits, nuts, seeds, and superfoods to see what works best. And frankly, our Raw Coconut + Mango marriage was an instant hit – and is fast becoming a classic.

But, there’s way more to this scrumptious-smelling duo than meets the eye. It’s actually incredibly powerful and effective on skin. Here’s why.

1. The Mango brightens

Did you know mango is magic? It works to perk up and brighten your complexion – leaving your skin feeling and looking younger, bouncier and more alive. Since it’s jam-packed with anti-oxidants, mango works to promote collagen production which increases skin elasticity and firmness. Its Vitamin A properties also help with giving your skin a head-turning glow.

2. While the Raw Coconut soothes

Raw Coconut offers the kind of soothing properties that irritated or tired skin dream of. Coconut has natural antibacterial powers that have great effectiveness in relieving inflammation, eczema, dermatitis and any painful skin allergies.

3. Mango can assist with acne

Mango is rich in Vitamin A – which has been proven to reduce oil production on the skin. So, if regular acne keeps showing up on your face like an unwelcome visitor, mango can help. Pssst – it’s also great at reducing fine lines and wrinkles, too!

4. While Raw Coconut deeply moisturizes

Coconut is a brilliant natural skin moisturizer. It’s so easily and readily absorbed into skin’s pores – and doesn’t leave behind any sort of residue. Which means that even if you have naturally oily skin, coconut will work for you.

5. The best part? ColdPress® Technology!

When this magic duo is combined into our products, it’s processed through ColdPress® Technology which locks in all the good oils, vitamins and enzymes that skin instantly soaks up. So you know your skin will reap all the pure wholesome goodness of these incredible fruits.

Still not convinced about the prowess of Raw Coconut + Mango? Visit our online store and try it for yourself. WARNING: you’ll be hooked!


Just a mere decade ago, coconuts weren’t getting all that much in the way of attention. They were a distant and exotic fruit (or nut – depending on what side of the is-coconut-a-fruit-or-nut argument you’re on). They were the holder of cocktails on our island vacations and a sometimes-visitor in our supermarkets. Their real benefits were known only by people in coconut-growing areas – who have been using coconut for generations for its incredible health prowess.

But it’s safe to day, that now – coconuts are having a major moment. Their nutritional benefits seem to have caught the attention of wellness gurus and naturopaths alike, and thank heavens – because coconut is a magic little miracle in a shell everyone deserves to reap the benefits of.

Without further ado, here are the top 6 skin-health benefits of the tropical treasure that is coconut oil:


It moisturizes like no other.

If you have any signs of dry skin, you need not look too far – coconut oil is among the best moisturizing ingredients out there. It’s easily absorbed by your skin and seeps right into your pores – deeply and throughly hydrating it.


It’s rich in Vitamin E.

Coconut oil helps to keep wrinkles at bay because it contains the antioxidant Vitamin E – known for its skill in protecting skin cells from damage and tear. The Vitamin E in coconut oil also works to soothe irritating skin conditions such as eczema, sunburn and psoriasis.


It has amazing antiviral and anti-fungal benefits.

The antiviral, antibacterial, and anti-fungal properties of coconut oil are directly attributed to the fatty acids in the oil, which include capric acid, caprylic acid, and lauric acid. This helps heal the skin and even treat bug bites.


It cleanses… really deeply.

With all the day-to-day congestion your skin is exposed to, it needs a thorough (yet gentle) form of cleansing that’ll get all the grime out without drying it out too much. Enter coconut oil. Coconut oil is a gentle yet deep cleanser. Its light texture allows it to seep deep into pores and dissolve hardened sebum and dirt – bringing it all to surface before you rinse it away.


It’s really good at removing your makeup.

Coconut oil is wonderful at cutting through grease and oil. In fact, it’s an even more effective grease-cutter than commercial anti-grease products. Pretty mind-blowing, right? Yet, it’s completely gentle and safe enough to use on skin as sensitive as a baby’s. Win-win.


It packs a lot of protein.

Just like actual coconuts, coconut oil is abundant in a variety of different proteins. These proteins work to keep skin healthy, refreshed and rejuvenated – inside and out. They help repair damaged skin cells and assist in healing scars or red marks on the skin.

Are you a coconut fan? Tell us why you’re nuts for coconuts in the comments below!

A little Raw Sugar Love

Crafted and produced in sunny SoCal, Raw Sugar Living is a natural lifestyle brand on a mission to promote clean and healthy living through products that are good for the body and nourish the soul.

Get More Sugar Daily
Recent Posts