At Raw Sugar, we know all about the nutritional skin benefits that come from lemons. (This is why our Lemon Sugar formulation is a fan favorite!) Did you also know that we are big believers in consuming the fruit to maximize all those vitamin packed goodies, both inside and outside? Here are a few reasons as to why lemons are great to add into your routine:
Sugar, we know you love looking (and feeling) good.
So, we’ve hunted, searched and scoured every small corner of the internet to bring you the best beauty tips and trends for 2018 we could find.
From hair to hydration, and brows to blending – find out what’s hot and happening in the magical land of beauty.
Leaving filled-in brows in 2017
Filled-in brows can be great, and if you don’t want to retire your brow pencil just yet – more power to you. But the problem with overfilling our brows is that we can lose a little bit of our identity – the beautiful uniqueness and individual shape of our brows gets covered up and hidden. But it’s time to show off the raw beauty of your brows with pride. So instead of covering them up with a thick pencil, 2018 is all about highlighting their natural shape and neatening them up with a nice brow gel or brush. Give it a try – we know we will be.
Beauty from the inside out
The more time that goes on, the more we learn about the power of what we eat and drink. Beauty begins from the inside, and there’s nothing better for your skin and hair than drinking lots of water and eating lots of good fats. Think: salmon, avocado, and nuts – and at least 8 glasses of water per day.
Hey, and eating right can even help protect you from the sun! You’ll still need your suncream, though (sorry).
How to achieve the ultimate ‘no make up’ look
No makeup is the new makeup. But for those of us not quite brave enough to go bare-faced, there are a few little makeup tricks that can make us look as natural as possible. It’s all about a balance. So for every illuminating product you use, dab on a little matte product to even it out. For example, if you’re wearing glowy bronzer, try a matte foundation or BB cream to match it. It’s also about using minimal products to bring out your best features. A touch of mascara on the outer corner of your eyes. A dab of lip stain. A sweep of blush over the cheekbones for a natural flush.
Hydration and health
Here’s one that never goes out of style: moisture. With winter in full swing, we think your skin (and hair) might need a drink. Hydrated skin is healthy skin, and a complexion whose thirst is regularly quenched is generally more plump, resilient and stronger at fighting off any bad guys floating around in the air. A good, vitamin-rich moisturizer is a must. And when it comes to your locks, a nutrient-heavy hair mask will help your hair get through tough winter days (Hint: Raw Sugar’s NEW hair masque nurtures and rehydrates hair like none other!).
Perk up your foundation with moisturizer
While the purpose of foundation exist to conceal imperfections and even out skin tone, mixing moisturizer into it adds another dimension and can dramatically improve the look of both your makeup and your skin. Adding a squeeze of moisturizer to your daily foundation routine will help to sheer it out, resulting in a more natural, dewy, glowy finish (and who doesn’t love that?). This little trick changes the texture of your foundation – and enhances it with the vitamins and nutrients of your facial moisturizer. Your skin will thank you for the change.
Give your immune system a boost, naturally.
No one enjoys getting sick. The runny nose, the sore throat, the achy muscles. It’s a chore. But, luckily, there are things you can do to equip your body with what it needs to stop a pesky flu or common cold in its tracks (especially during winter!).
You know, you don’t need to travel far to find the best immunity-boosting ingredients out there. In face, they’re probably in your pantry right now! Food is one of the most effective tools we have to help prevent sickness – over 70% of your immune system is in your gut, so what you consume builds up the foundation of your health.
Bolster your defensives and avoid getting sick with nature’s 3 miracle ingredients (psst… we also love using these ingredients in our ColdPress ® Raw Sugar products – they’re amazing for skin, too!).
A super-strong antioxidant, ginger has microbial properties that kill bacteria (including salmonella) – both internally-consumed and when applied topically. This zesty little wonder has amazing anti-inflammatory agents (to help with that sore, runny nose) and it also helps to eliminate congestion.
It has strong fever-fighting agents, and if you sip on some ginger root tea – you can consider your sore throat dramatically relieved. Plus, ginger also encourages coughing to remove any mucus from the chest. It’s the chemicals shagaols and gingerols in ginger that give it that notorious spicy kick – they’re also what stimulates blood circulation and opens up your sinuses (and helps remove toxins and viruses!).
This golden-child of immune-boosting ingredients is only now coming to be recognised as a real superfood spice in Western culture. In the East, however, people have been reaping its wondrous benefits for centuries. Consumed either fresh and raw or in powdered form as a spice, turmeric will help your immune system in more ways than one. Firstly, it helps to increase the immunomodulating capacity of the body. It also boasts extremely powerful anti-oxidant, anti-inflammatory, and anti-microbial properties.
Another benefit of turmeric is its anti-carcinogenic properties, and its ability to boost to the white blood cells that help your immune system fight off bacteria, viruses and other ailments.
Lemons are a simple yet powerful fruit. Lemons have flavonoids which are called, you guessed it – citrus flavonoids. These appropriately-named flavonoids contain antibacterial, antifungal, antidiabetic, anticancer, and antiviral benefits – all major friends to your immune system.
Lemons are also incredibly rich in Vitamin C. Vitamin C has been proven to amp-up the white blood cell count in your system. These cells work to attack foreign bacteria, and viruses, for a stronger immune system. Vitamin C may also helps increase levels of antibodies which bind to foreign pathogens and neutralize them or mark them for destruction – powerful stuff, hey?
Winter is coming – give your immune system the tools Mother Nature gave it to keep strong and healthy, even through the cold.