When life gives you lemons… you better use every last drop! Here are some amazing reasons why you need to get more lemon into your life. Lemon is arguably one of the world’s most popular and versatile fruits, so it should come as no surprise that us humans have found some pretty amazing ways to benefit from this nutrition packed fruit.
Thanksgiving is just days away and all we can think about are pumpkin pies and a giant turkey roasting in the oven. We know it’s easy to get carried away during this festive season, so we’ve put together a list of our favorite recipes to create the ultimate Thanksgiving feast that your family will love.
It wouldn’t be Thanksgiving without a big juicy turkey; Just add a little Caribbean spice and your guests will be in flavortown without the extra calories.
Having a Routine and consistency is important for our day-to-day lives. It keeps the equilibrium in our busy schedules, but what happens when our routine becomes boring, stagnant or just plain non-beneficial? It’s important to be able to identify these traits by taking a step back and analyzing our daily routines. Why? Simply because you may not be the best version of you! Although daily routines help in achieving our overall goals and help us function as human beings, sometimes a change-up to your routine can greatly improve the quality of your life – it’s as simple as making a change today! Have a look at our top tips on how to change up your daily routine below:
With the colder weather slowly starting to creep up on us, it can be very easy to slip into unhealthy habits and a mundane routine. Just because its cold, it doesn’t mean your health should suffer! As the saying goes, ‘there’s no time like the present!’ Here are some great tips that will help you adopt healthy habits today: Read More
Look around you. How many people do you know that are genuinely happy? If you answered plenty, then that’s great – if not then maybe it’s time to step back and reevaluate your own happiness levels. Are you truly happy with where you are in your life right now? For those of us who could use a bit (or a lot) of a push in the positive direction, we’ve compiled a few simple steps that you can take today, to help you on your quest to find, restore or increase your happiness levels:
Whether you’re a spiritual being or simply looking at moving onwards and upwards in the differents aspects of your life, there is a lot to be said about your personality type based on your color preference. The simple notion that your color preference denotes your personality or character is of course, not exactly literal, but it is a great way to get us to think inwardly about some traits and tendencies that we may have, and how we can work to use them to build a happy and positive life. Take a look and see what your color choice says about you: