Having a Routine and consistency is important for our day-to-day lives. It keeps the equilibrium in our busy schedules, but what happens when our routine becomes boring, stagnant or just plain non-beneficial? It’s important to be able to identify these traits by taking a step back and analyzing our daily
You’ve heard about the huge amount of health benefits associated with Coconut Oil and how good it is for you, but how exactly should you consume or even use it on a daily basis? Given that the fatty goodness is now easily accessible in local stores and supermarkets, paired with
Being more conscious of what you are putting on your skin is not just a fad. This “trend” is here to stay and with so much accessible information out there, 2018 is definitely the year to start your healthy journey. 1.Vegan Friendly Products are Better Suited for Sensitive Skin Our
We answer the 7 most frequently asked questions about this delicate skin type. Love it or hate it, if you have sensitive skin – you have to take care of it. It requires a little extra attention and a tad bit more patience. But if you play your cards right,
Just a mere decade ago, coconuts weren’t getting all that much in the way of attention. They were a distant and exotic fruit (or nut – depending on what side of the is-coconut-a-fruit-or-nut argument you’re on). They were the holder of cocktails on our island vacations and a sometimes-visitor in
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