5 Ways Yoga Will Transform Your Life
When I first started practicing yoga, I thought the only thing that would change was how flexible or strong I would become by practicing consistently. Although I did become more flexible and strong, yoga transformed my life in a much deeper way and changed my life forever. Yoga is so much more than a physical pose and can truly enhance so many areas of your life. I am so excited to share with you below 5 ways yoga will transform your life:
Image via @melisfit_
7 x Summer Salads You Didn’t Know Were Healthy
Although summer might be coming to end, we’re not ready to let go of it just yet! It’s time to take advantage of the deliciously ripe summer fruit and vegetables that are still available! This is a great way to put together a dish the whole family can enjoy! In the spirit of all things that are fun, vibrant and fresh, we’ve put together our top 7 must-try healthy summer salads!
Image via A Chef’s Life
5 Tips to Help you Get College Ready
Summer is slowly coming to an end, and it’s no secret that getting back into study mode after a semester break can be one big rush and quite stressful. Here are 5 tips to get back-to-college ready and feel motivated and positive about it, too!
3 Smoothie Recipes For Glowing Summer Skin
Image via Ohh Couture Pinterest
Put down the illuminator, because all you’ll need for radiant skin are the fruits and veggies in your pantry.
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