6 Reasons You Need Our 3-Step Hair Care Regimen

There’s never been an easier and healthier way to restore and revitalize your hair! At Raw Sugar, we believe in using only the very best ingredients in our formulations so that your hair can absorb all the beneficial goodies!

It’s simple, choose from either The Moisture Smoothie or The Bounce Back in our Shampoo and Conditioner for an encompassing and nutritious hair revival. Then, treat your hair to deep hydration therapy with the Healing Power Hair Masque… Voilà, you’ve got yourself a happy, healthy + hip hair care regimen!

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5 Simple Ways To Add Happiness to Your Life

What does happiness mean to you? Happiness is being content and satisfied within our everyday lives. We’ve put together a list of 5 simple and easy ways to bring some extra positivity and enjoy the happiness that life has to offer!

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5 Simple Ways to Practice Self Love

Self love is a crucial part of the puzzle when it comes to our own wellbeing and happiness. We spend plenty of time and effort focusing on those around us, but often forget to look within ourselves. At Raw Sugar we believe that everyone should love the skin they’re in! To get started, we’ve put together some simple steps on how to practice self love.Read More

5 Ways ‘Pamper Me Time’ Can Improve Your Life and Well Being Today:

Image via @thiswildofmine

Here are some reasons why you should pamper yourself:

1. Uplifts Your Mood

When we are well rested and have spent time with ourselves, the serotonin (also known as happiness hormones) are activated and immediately improves your mood. Having some pamper time also means your physical looks are enhanced and / or polished. Feeling good from the inside to the out is so uplifting. When is your next pamper day scheduled?

Image via @annie.vtrann

2. Improves Productivity

Did you know regular pamper sessions can improve your productivity? That’s right, because you’re so relaxed from getting pampered, your mind and body also relaxes. You literally get a mental break from the craziness in your life. This overall helps you re-focus and reconnect with daily tasks, making you feel ready to take on the world.

Image via eumolp.us

3. Reduces Stress

When we stress less our memory, focus and overall brain functions improve. Thanks to having time to pamper yourself, can enjoy these benefits.

Image via @demilucymay

4. Stay Youthful

Researchers have said that regular pampering sessions can help to slow the aging process. Why? Because you are taking the time to upkeep your appearance and with all the other wonderful benefits of getting pampered can bring. Not just for your outside but for your whole well being.

Image via @deunivory

5. Improves Relationships

The old saying goes you can’t really love someone until you love yourself. Loving yourself, your body and giving yourself ‘me time’ improves your relationship with yourself, in turn, this will help you with your other relationships as they all mirrors of your own self. Get some #Rawlovin Sugar to reap the rewards.

Self Worth: 5 Simple Ways to Start Believing in Yourself.

Image via @cynthianyongesa

Celebrating yourself will leave you feeling happy, energized and full of life. Our favorite saying goes: ’Believe you deserve it and the universe will serve it’. Here a 5 simple ways you can start today.

1. Celebrate the Positives

A positive mental attitude will benefit your health, longevity and quality of life. We actually have a great tip for starting this! A positive attitude is the quickest way to believing in yourself, so every morning, call out 3 things you love about yourself and repeat them several times out loud. This will teach your brain to focus on all the amazing traits that you love about yourself. Doing this will also set the tone for your day, making it a great one, everyday!

image via vixzenx vintage

2. Achievements

Look back at all your accomplishments in life (big or small) and acknowledge your growth and how far you’ve come. You never know what you can achieve until you try, right? Well, that all comes from you. Yes, you! You are the most powerful when you believe in yourself. Looking back at your life achievements helps you see your greatness and reflect on all the times you thought you couldn’t do it but did!

Image via Talisa Bean

3. Set Goals

Setting goals for yourself (long or short term) is a another positive way to start the process of believing in yourself. It could be absolutely anything! You’ll feel great once you take steps in the direction of these goals. Once goals are set, the self-belief process begins. Now go back to step 2 and focus on all the positive accomplishments you’ve done already, to get you mentally ready for your new achievements.

Image via @nicolesartjournal

4. Self- Compassion

Being kind to yourself and nurture your emotions, body, spirit in the same way you would a close friend/people you deeply care about. This will improve so many important elements in your life including your mental equilibrium. As you practice the art of self love and self compassion you reduce the risks of depression, anxiety, feeling tired etc. You will also feel an urge to spread love and kindness, attracting more and more positive into your life. So, don’t be so hard yourself Sugar, treat yourself the way you would treat a loved one.

Image via @twistmepretty

5. Give Yourself Credit and Rewards

Yes! treat yourself! You deserve it Sugar. Rewarding your success, good behavior and achievements will only reinforce it and help you continue the positive cycle. Giving yourself a ‘nurturing reward’ refocuses the real purpose of the reward to be loving, respectful and again, re-iterates and reinforces your good behavior.

Reprogramming your attitude and thoughts can take time, start small and take it step by step. Remember to take it easy on yourself we believe in you and the time to start believing in yourself is now!

The Beauty Secrets Revealed: Why Do We Use Raw Coconut and Mango in our Formulations?

 

Its’ no secret that Vegan friendly products are healthier for your skin. Raw Sugar’s products are made from a natural plant-based blend with carefully selected ingredients that will give your skin the most beneficial nutrients.

Raw Coconut and Mangoes have so many skin benefits, we cannot wait to share them.

Vitamin C

Mangoes are rich in Vitamin C , which is a vital molecule for skin health. It keeps your skin young looking and fresh!

Hydration

When skin is well hydrated, it is more plump and resilient. When there is adequate water from inside and out, the skin looks healthier and more vibrant and is less prone to wrinkles. We all love that, right? Well, Coconuts play a big a role in hydrating skin as well as cleansing and softening your skin.

Bye- Bye Eczema

Researchers have said Coconuts are great for eczema because of it’s powerful anti-fungal nutrients and moisturizing effects.

Hello Beautiful Hair!

Both Raw Coconuts and Mangoes do wonders for your hair. Coconut oil will make your hair shine and glow by bringing out your natural vibrancy and beauty. Mangoes contain vitamin E, which improves scalp circulation and encourages hair growth.

Image via Livi Pinterest

More Vitamins

Mangoes contain beta-carotene, which is converted by your body to vitamin A. That and vitamin C are crucial to skin self-repair. Raw Sugar’s Raw Coconut and Mango lines have all the benefits of mangoes plus the exfoliating benefits of oatmeal and almonds. Internally: When eaten, mangoes can aid in

reducing skin problems, including zits.

Fiber

Coconuts are highly nutritious and rich in fiber, vitamins C,
E, B1, B3, B5 and B6and minerals
including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

There you have it! Enjoy Raw Sugar’s Raw Coconut and Mango lines for optimum skin health. Enjoy the #Rawlovin

A little Raw Sugar Love

Crafted and produced in sunny SoCal, Raw Sugar Living is a natural lifestyle brand on a mission to promote clean and healthy living through products that are good for the body and nourish the soul.

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