From pina coladas to pizza, and tropical juices to sorbets – pineapple has somehow found its way into our most beloved food and drinks.
But is pineapple good for your skin?
What most people probably don’t realize as they sip on their happy hour cocktail are the pineapple benefits for skin. This fruit is seriously so good for you. Rich in vitamins, enzymes and antioxidants – pineapples help boost the immune system, form strong bones and assist with indigestion. They’re also a guilt-free sweet treat that’s super low in calories but high in deliciousness.
Just check out these 6 pineapple skin benefits.
Keeps it looking youthful
The health benefits of pineapple can show the clock who’s boss — with the incredible anti-aging properties. Known to be packed with antioxidants and alpha-hydroxy acids, the fruit is powerful in fighting skin-damaging free radicals – keeping wrinkles and pigmentation at bay. The Vitamin C in the fruit also helps in cell and tissue repair while boosting collagen production, meaning skin stays firm and youthful.
Fades dark spots
The pineapple benefits for skin include minimizing their appearance of dark spots over time. This is thanks to a key ingredient in pineapple called is ascorbic acid, which is full of enzymes that break down dead skin cells on dark spots.
Natural exfoliator
Perhaps one of the most surprising skin benefits of pineapple is that it’s a powerful natural exfoliator. Super rich in AHAs (Alpha Hydroxy Acids) that exfoliate dead skin cells, applying the fruit to your skin gets rid of the old to let the new shine through – leaving skin looking bright and happy.
Clearer Skin
There’s a very special enzyme known as Bromelain in pineapple. Bromelain is good for all sorts of things, but it’s especially helpful if you experience acne or breakouts. It works to reduce chronic inflammation, a key driver of acne, and helps skin stay calmer, softer and smoother.
Minimizes Pores
Being a natural astringent, this pineapple skin benefit is that it’s a superhero toner – tightening your skin and minimizing your pores. The beauty of it is that it’s gentle and won’t be too harsh on your complexion.
Reduces Wrinkles and Warts
Applied directly onto your face, pineapple juice has the power to ward off moles, warts and wrinkles. If you have sensitive skin, not to worry — the vitamin C found in the summer fruit helps heal and soothe.
Which health benefits of pineapple are right for you?
If you want more pineapple benefits for skin, here are some of our organic, sulfate-free and vegan faves:
Pineapple Body Scrub
