If you created a list of New Year resolutions, we are inviting you to throw them all out or not overly focusing on them too much. Why? Resolutions imply you have something broken that needs fixing and that if you work hard enough and deny your appetites enough, you’ll be different. Working harder doesn’t change who you ARE. Mantras, on the other hand, come from the mindset practice that thoughts create your reality. I NEED versus I AM. And when you rewrite your internal story and rid yourself of limiting beliefs, maybe your external world will change to match the frequency of your thoughts.
Mantra actually means a sacred message or “spell.” They are simply words or phrases that you repeat often to yourself to help shift your mindset, eliminate negative self talk and raise your vibrational energy, which in turn can produce lasting shifts in your life.
Thoughts are powerful. Whether you think you can, or think you can’t, you are right. It’s why we put positive Sugar Notes on the packaging of every product we create. When you see a Sugar Note on your bottle of Body Wash or Shampoo, our goal is that you believe the words you read. In the same way, Mantras help you change your internal dialogue.
Ready to shift? Below are 23 mantras to get your started. Find what resonates with you, come up with your own or look at your Raw Sugar bottles in the house to find your own Sugar Note. Repeat your mantra when you wake up, throughout the day and before you go to bed. Remember, what you think and speak, you create.
23 Mantras 2023
1. The universe is always working in my best interest. I trust the divine timing of my life.
2. I am grateful for everything in my life. Good things come to me with ease.
3. I live in abundance. Money flows to me easily.
4. I am strong. I am beautiful. I am worthy.
5. I am grateful for everything unfolding in my life and all that is to come.
6. My heart is at peace. I am safe. I am loved. I enough.
7. I attract prosperity. I am worthy of love. I am enough.
8. I release all attachment to outcomes and trust the universe has my back.
9. I believe in myself and know I am capable to create the life of my dreams.
10. My thoughts have the power to create my reality. Everything works for my highest good.
11. I honor myself with kindness and respect. I love my body and my body loves me back.
12. I let go of trying to control outcomes and allow the universe to bring me something more than I ever dreamed.
13. I am an endless supply of abundance, creativity and kindness.
14. I receive all that is meant for me. What is meant for me is already mine.
15. I am unstoppable. I am capable. I am responsible. I am worthy.
16. I am resilient! I am strong! Challenges bring new opportunities.
17. I nourish my mind body and soul. I am strong, fit and make healthy choices.
18. I trust my intuition and release anything that no longer serves me.
19. I breathe in love, peace and abundance. I exhale negativity.
20. I speak the truth, I act in truth. I align my actions with truth.
21. I consciously release my past and live in gratitude of the present moment.
22. I am responsible and take care of my finances. I receive money as it easily flows to me.
23. Joy is my birthright. Happiness and abundance flow to me.
I am growing into the best version of me.
